Tag: lchf

Keto Recipes

Keto Pizza Bread (Pulls Apart) ⁣🍕🍕🍕

Pizza cravings are no joke. They can take you down quickly, and are a good reason to avoid certain frozen sections in your grocery store. No worries. Grab a gooey piece of indulgent keto bread instead. ⠀⠀ ▶INGREDIENTS:⠀⠀⠀⠀⠀⠀ ⁣⁣⁣• ⁣⁣⁣⁣2 1/2 cups Mozzarella cheese, shredded ⁣⁣⁣• ⁣⁣⁣⁣3 whole eggs, beaten ⁣⁣⁣• ⁣⁣⁣⁣1 1/2 c almond […]

Keto Recipes

Keto Ranch Buffalo Chicken Dip ⁣🍗🍗🍗⠀

  View this post on Instagram   A post shared by Keto For You | Lose Weight (@keto4.you) on Oct 16, 2019 at 8:31am PDT ▶INGREDIENTS:⠀⠀⠀⠀⠀ ⁣⁣•1 lb cooked pulled chicken⠀ •1 cup Buffalo sauce (Frank’s RedHot)⠀ •1 block cream cheese⠀ •1/2 cup mayonnaise⠀ •1/2 cup shredded cheddar cheese⠀ •Ranch seasoning (recipe below)⠀⠀⠀ ⠀ ⁣Squeaky-Clean […]

Keto Recipes

Keto Flaky Hand Pies * Gluten-free ⁣🥧🥟✊⠀

▶INGREDIENTS:⠀⠀⠀⠀⠀⠀ FOR THE PIE CRUST⠀⠀ ⁣⁣⁣• ⁣⁣⁣⁣1 batch gluten-free & keto cream cheese pie crust⠀⠀ FOR THE MASCARPONE PUMPKIN SPICE FILLING⠀⠀ ⁣⁣⁣⁣• ⁣⁣⁣⁣40 g mascarpone cheese⠀⠀ ⁣⁣⁣⁣• ⁣⁣⁣⁣120 g pumpkin puree⠀⠀ ⁣⁣⁣⁣• ⁣⁣⁣⁣3/4 teaspoon homemade pumpkin pie spice mix⠀⠀ ⁣⁣⁣⁣• ⁣⁣⁣⁣1 1/2 teaspoon vanilla extract⠀⠀ ⁣⁣⁣⁣• ⁣⁣⁣⁣pinch kosher salt⠀⠀ ⁣⁣⁣⁣• ⁣⁣⁣⁣1-2 tablespoons erythritol to taste⠀⠀ […]

Keto Recipes

⁣Salmon and Asparagus foil packs with Garlic lemon butter sauce ⁣⁣🍋🥘😋🍣

▶INGREDIENTS:⠀⠀⠀⠀ ⁣• ⁣⁣⁣2 slices of salmon fillet⠀ ⁣⁣• ⁣⁣⁣2 tablespoons vegetable broth or chicken broth⠀ ⁣⁣• ⁣⁣⁣1 1/2 tablespoon fresh lemon juice, or to taste⠀ ⁣⁣• ⁣⁣⁣1 tablespoon of your favorite hot sauce (we used Sriracha)⠀ ⁣⁣• ⁣⁣⁣4 teaspoons minced garlic (4 cloves)⠀ ⁣⁣• ⁣⁣⁣Salt and fresh ground black pepper, to taste⠀ ⁣⁣• ⁣⁣⁣3-4 tablespoons […]

Keto Recipes

⁣⁣Keto Pumpkin Bread with Cream Cheese Filling ⁣⁣🎃🍞😎⠀

▶INGREDIENTS:⠀⠀⠀ ⁣• ⁣8 ounces cream cheese⠀ ⁣⁣• ⁣1/4 cup powdered erythritol or Swerve confectioners⠀ ⁣⁣• ⁣1/4 teaspoon stevia extract powder⠀ ⁣⁣• ⁣1 tablespoon coconut flour⠀ ⁣⁣• ⁣1 egg⠀ ⁣⁣• ⁣1 teaspoon orange extract or lemon extract⠀ ⁣⁣• ⁣1 2/3 cups almond flour⠀ ⁣⁣• ⁣1 1/2 teaspoon baking powder⠀ ⁣⁣• ⁣1/2 teaspoon salt⠀ ⁣⁣• ⁣1/2 teaspoon […]

Keto Recipes

⁣One-Pot Keto Sesame Chicken and Broccoli ⁣🥦🐔🍽️⠀

▶INGREDIENTS:⠀⠀⠀ ⁣• ⁣⁣chicken (we prefer chicken thighs but chicken breasts work as well)⠀ ⁣⁣• ⁣⁣sea salt & black pepper⠀ ⁣⁣• ⁣⁣baking soda⠀ ⁣⁣• ⁣⁣avocado oil for frying⠀ ⁣⁣• ⁣⁣fresh veggies – broccoli, garlic, ginger, green onions⠀ ⁣⁣• ⁣⁣toasted sesame seeds – for garnish⠀ ⁣⁣• ⁣⁣green onions – for garnish⠀ ⠀ FOR THE SAUCE:⠀ ⁣⁣• ⁣⁣bone […]