Tag: lowcarbhighfat

Keto Recipes

Keto Spinach & Eggs Muffins

Great breakfast on the go and kiddo approved. You can freeze and heat up in less than 1 minute.👍😋💪 🔥Follow me @keto4.you for Free Daily Keto Tips, Recipes, and much much more.   View this post on Instagram   A post shared by Keto For You | Lose Weight (@keto4.you) on Oct 28, 2019 at 6:58am PDT […]

Keto Recipes

⁣Bacon Guac Bombs ⁣🥓⁣💣⠀

  View this post on Instagram   A post shared by Keto For You | Lose Weight (@keto4.you) on Oct 14, 2019 at 9:25am PDT ▶INGREDIENTS:⠀⠀⠀⠀ ⁣⁣•⁣ 12 slices bacon, cooked and crumbled ⠀ FOR GUACAMOLE⠀ ⁣•⁣ 2 avocados, pitted, peeled, and mashed ⠀ ⁣•⁣ 6 oz. cream cheese, softened⠀ ⁣•⁣ Juice of 1 lime⠀ […]

Keto Recipes

⁣Salmon and Asparagus foil packs with Garlic lemon butter sauce ⁣⁣🍋🥘😋🍣

▶INGREDIENTS:⠀⠀⠀⠀ ⁣• ⁣⁣⁣2 slices of salmon fillet⠀ ⁣⁣• ⁣⁣⁣2 tablespoons vegetable broth or chicken broth⠀ ⁣⁣• ⁣⁣⁣1 1/2 tablespoon fresh lemon juice, or to taste⠀ ⁣⁣• ⁣⁣⁣1 tablespoon of your favorite hot sauce (we used Sriracha)⠀ ⁣⁣• ⁣⁣⁣4 teaspoons minced garlic (4 cloves)⠀ ⁣⁣• ⁣⁣⁣Salt and fresh ground black pepper, to taste⠀ ⁣⁣• ⁣⁣⁣3-4 tablespoons […]

Keto Recipes

⁣One-Pot Keto Sesame Chicken and Broccoli ⁣🥦🐔🍽️⠀

▶INGREDIENTS:⠀⠀⠀ ⁣• ⁣⁣chicken (we prefer chicken thighs but chicken breasts work as well)⠀ ⁣⁣• ⁣⁣sea salt & black pepper⠀ ⁣⁣• ⁣⁣baking soda⠀ ⁣⁣• ⁣⁣avocado oil for frying⠀ ⁣⁣• ⁣⁣fresh veggies – broccoli, garlic, ginger, green onions⠀ ⁣⁣• ⁣⁣toasted sesame seeds – for garnish⠀ ⁣⁣• ⁣⁣green onions – for garnish⠀ ⠀ FOR THE SAUCE:⠀ ⁣⁣• ⁣⁣bone […]